How to Successful Diabetes Management

Diagnosed with diabetes usually means going to a lot of changes and adjust your daily diabetes management plan. For example, depending on the type of diabetes you have, you may need to plan a drug to match your meal. Most of your time, will only be used to remember, take drugs and drink after a meal, provided that the distance your food on a regular basis. Treatment and diabetes management is a clear step in coping with diabetes, but diet and exercise can also have a big role for the treatment and management of your diabetes.

Diabetes is a health problem associated with the glucose in your blood or your blood sugar levels. There are three main types of diabetes. If you have type 1 diabetes, it means that your body does not make enough insulin to regulate your blood sugar levels. Usually this is because the insulin cells in your pancreas have been destroyed, and your body can no longer produce enough insulin. Also known as insulin dependent diabetes, such as regular insulin injections is currently only available treatment. Type 1 diabetes rarely occurs after the age of 40 years.

If you have type 2 diabetes, the body does not produce insulin, but not used efficiently enough to control your blood sugar levels. He is also known as non-insulin dependent diabetes, as treatment can come in the form of tablets, and insulin injections. Diet and exercise have a major role in controlling type 2 diabetes, and can sometimes control it without the need for other types of treatment. Type 2 diabetes usually does not develop until after age 40 years, although it has been known to occur in people much younger than that.

Diabetes can also occur in pregnant women of all ages. This is known as gestational diabetes. Although most only temporary, and will disappear after you give birth, some women with gestational diabetes will continue to be type 2 diabetes when they are older.

Your diet can have a big impact on your blood sugar levels and diabetes management plan. It is important for diabetics to keep their blood sugar levels to an acceptable level - if they are too high or too low, it can cause health problems. It is important that you follow a balanced diet with lots of fresh fruits and vegetables. Reduce foods that contain lots of starch and carbohydrates. Contrary to what you might think, actually carbohydrates, not sugar, which has an effect on your blood sugar levels. Any carbohydrate-rich foods will raise blood sugar levels so it is important that you limit the amount of bread, pasta and potatoes that you eat. You still have to eat carbs, but keep track of how many. In general, carbohydrates and flour foods should be eaten at the beginning of dinner.